Superbly rich and flavourful, you won’t mind that this Bolognese doesn’t contain any meat.
Plus, when it’s paired with al dente gluten-free pasta and emulsified to make a deliciously rich sauce, you’ll look forward to eating this vegetarian meal prep every time.
High volume zucchini noodles and light evaporated milk make this creamy sun-dried tomato chicken pasta meal-prep super filling, creamy and something you’ll look forward to eating, time and time again.
These basic protein oats (proats) are my go-to meal prep breakfast. It’s super quick and easy to whip up, is super filling, can be easily changed up to prevent flavour boredom, and has a hefty dose of protein to start your day off right!
This simple, easy to make vanilla custard gets a sneaky protein boost, making it a tasty, high protein treat that can be enjoyed on its own or poured over a dessert.
Craving Chinese food? Try this healthier take on popular classic sweet and sour pork.
Juicy pieces of pork are marinated and fried until golden brown, then they’re paired with lots of tender-crisp vegetables and smothered in an aromatic, sweet and tangy sauce.
